Ingegrative Medicine in Omaha, Nebraska
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List of Services

New Patient Orientations
In-depth evaluations
Personalized nutritional programs
Better Body, Better Baby Program

Individual sessions
Supplement recommendations
Laboratory evaluation
Functional Testing and LED Therapy
Detoxification Programs
Bio-identical hormonal replacement therapy
Neurotherapy
Complete Programs to Support and RE-build the Body
Nutritional IV Therapy
Breast Thermography
Far Infra-Red (FIR)
Infrared Amethyst Biomat
Non-Surgical Face Lifts
Latisse - prescription eyelash lengthening
Esthetician Services
Collagen Induction Therapy (C.I.T)
Diamond Microdermabrasion
CASP Blood Pressure Test

Details of Services

*New Patient Orientations

Dr. Ryan will discuss the type of services that she provides and answer any questions about Alternatives: A Center for Conscious Health.

Topics to be covered include the origins of toxins and how cleanses can help, the anti-aging benefits of chemical-free skincare products, and more. The orientation will help explain the many facets of functional medicine and how they help patients achieve overall health.

Classes will be offered on a monthly basis. There is also a wait list for people who are not yet patients, but are interested in learning more about Alternatives. For available dates see our calendar. Please RSVP to info@centerforconscioushealth.com or call 402-827-9450.

Dr. Ryan requires all new patients to attend the monthly Orientation. This is an important part of every patient's initial visit and is a necessary requirement to reach optimal health.

*In-depth evaluation of your current health and life situation.

*Personalized nutritional programs including insulin resistance, seasonal detoxification, anti-inflammatory, gluten-free/dairy-free, and customized plans for other gut problems. Functional and comprehensive testing for yeast/allergens and other core issues. Healthy eating to support bio-identical hormone replacement therapy. Nutrition for general health with whole natural foods. Download nutrition brochure.

Better Body, Better Baby Program
This is a six month series to prepare new moms for a healthy pregnancy and birth. Moms (Dads are welcome too) will attend 1 appointment each month, making gradual yet powerful changes to diet and lifestyle that will help make a happy, healthy baby and family. A complete, customized supplement regimen will be recommended. There will be homework as well! Topics to be covered include:

  1. Toxicity in America Today
  2. Liver cleansing & detoxification (a healthy liver = a healthier body!)
  3. Health of the GI Tract: It's not just about what you put in and what comes out, but what happens in-between that counts!
  4. Fats & Proteins: Building better cells for a better body
  5. Vitamins, Minerals, Exercise, and Stress
  6. Putting it all together – pregnancy and beyond.

It used to be that a new mom could expect a healthy baby with very little effort. After all, a woman's body supplies all of the God-given nutrients to grow a well-developed new life, right? Sadly, such is not the case anymore.

"A placenta used to be considered adequate protection for a baby, but one study found an average of 200 industrial chemicals and pollutants in the umbilical cord blood of newborn infants," said Kathi Bratberg, RN, B.S. Holistic Nutrition at Alternatives http://www.ewg.org/reports/bodyburden2/execsumm.php

"Many newborns are at a detriment at birth with compromised liver and immune systems. Some are even born with allergies," she explained. The explosion of ADHD, autism and learning disabilities also are believed to have a genetic link, according to some experts. "What's worse, if the mother had a bad diet, smoked and drank alcohol, those conditions will factor into her newborn as well," Bratberg said.

That's why Alternatives is helping expectant moms shore up their first lines of defense by identifying potential nutrition problems and designing nutritious food plans for the health of the mother and baby.

"We are offering a 6 month pre-pregnancy healthy moms series so expectant moms can prepare ahead of time," Bratberg said, "by eating clean foods, healthy fats and proper proteins. If a new mom is healthy, then she'll be passing on healthy attributes to her new baby. In fact, if a woman is even thinking of getting pregnant, she should begin to prepare her body through proper nutrition and supplements." Alternatives offers many resources and expertise into proper eating plans for expectant moms and children.

"We will get parents the information they need to make healthy changes in their diets," Bratberg said. Cooking can be time-consuming, but it also should be a family affair, Bratberg noted. "Mom isn't the only one who has to cook. Kids can get involved as well and they're more willing to eat what they prepare," she added.

"If you can get your kids started on good healthy foods and fats, and keep them away from toxins, sugars and artificial sweeteners, hopefully the genetic predisposition of poor nutrition."

For additional information about healthy eating, go to the Westin A. Price Foundation at http://www.westonaprice.org

*Individual Sessions available to support you in making the above diet changes.

We will sit down with you and find out your likes and dislikes of foods. We will help you find ways to change your food choices to help you create better health. Making food and diet changes can be a challenge, so we have recipes, cooking tips, meal planning, and grocery shopping suggestions that will make this life style change a bit easier!

*Supplement recommendations

Helps re-establish balance in the body to allow reversal of disease process. We will explain the reason for each supplement and tell you how to take them. We carry the best quality lines of supplements available on the market!

*Laboratory Evaluation

We offer specific laboratory tests that look at organ function. Some of these tests are very different from traditional lab tests run at your primary care doctor's office. We order lab to detect and monitor specific biochemical markers to assess and direct nutritional supplementation.

*Functional Testing and LED Therapy

Save considerable time and money with the Asyra system which simultaneously evaluates and corrects functional disturbances that conventional lab work can miss. Test food and environmental sensitivities, immune disorders, metabolic and sleep disorders, emotional stressors, and evaluation of over 5,000 items. Find out more at http://www.asyra.com, or call our clinic at 402-827-9450.

Detoxification Programs
We live in a toxic world. Chemicals greatly affect the functioning of every cell in our body. To address this situation we have developed protocols to detoxify your body safely, allowing health to be restored.

*Bio-Identical Hormone Replacement Therapy

Dr. Ryan is one of the area's leading physicians in the art and science of bio-identical hormone replacement therapy, and she attends regular conferences on this cutting-edge way to treat menopause and the waning hormone levels of aging for both men and women.

For more info visit http://www.thewileyprotocol.com

*Neurotherapy (a.k.a. Neurofeedback or EEG Biofeedback)

This non-invasive procedure used over the last 30 years with dramatic results for a multitude of symptoms and disorders including ADD/ADHD, Anxiety/Panic Attacks, Depression, Insomnia, Migraines, Autism, PDD, OCD, drug addiction, Post traumatic stress, Performance anxiety, and nightmares.

Treatments are administered by Jamie Moore, RN, Neurotherapy clinician. For more information call our clinic at 402-827-9450.

Online resources about Neurotherapy: http://www.eeginfo.com

*Complete Programs to Support and RE-build the Body

May assist with such illnesses as irritable bowel syndrome, PMS, migraine headaches, fibromyalgia, chronic fatigue syndrome, peri-menopause, menopause, hypothyroidism, fatigue, andropause, and many more.

*Nutritional IV Therapy

This is available for those individuals so ill that they cannot absorb oral supplements well. This is also to speed up healing for certain disease processes. Our IV Vitamin C is great for when you are coming down with a cold or the flu! It can greatly impact the progression of these viral illnesses.

*Breast Thermography

Sophisticated cameras and computer systems are used to measure heat form the surface of the breasts and produce an image that can be evaluated for abnormalities. Alterations in these images are caused when cellular changes increase blood flow, thus warming the breast.

Because of thermograph's extreme sensitivity, these changes may be among the earliest signs of pre-cancerous and/or cancerous tissue formation. Thermography uses no radiation and poses absolutely NO health risks to the patient. Consequently, scans may be performed at any frequency necessary.

For more information contact Alternatives, and visit the Thermography section of our web site.

*Far Infra-Red (FIR)

Far Infra-Red (FIR) therapy is a radiant heat therapy. This type of therapy had been used as a treatment for many common health problems in Finland, Japan, China, and Europe for over twenty-five years. Far Infra-Red therapy penetrates over one and one-half inches below the skin's surface. This brings tremendously positive physiological effects to the deeper tissues of the body.
In Finnish writings, the sauna has been referred to as a "Fountain of Youth". The list of benefits derived from the sauna is seemingly endless. The following are among the many benefits:

  • Provides deep, total-body cleansing
  • Gives you younger-looking skin through better nourishment from within
  • Speeds healing of acne and similar skin problems
  • Increases and strengthens the immune system
  • Improves heart circulation/oxygenation
  • Reduces muscle tension and pain
  • Relieves "bad backs"
  • Has a beneficial effect on rheumatism, arthritis, and fibromyalgia
  • Provides detoxification through better water management within the body
  • Releases heavy metals from the body
  • Relieves stress
  • Improves sleep
  • Lifts depression
  • Has a balancing effect on the psyche and emotions.
  • Reduces sinus congestion and chest congestion.


*Infrared Amethyst Biomat

A typical session consists of relaxing on the Biomat and massage table for 30 minutes, while listening to gentle music or a guided meditation. There are 3 beneficial aspects of the Biomat: It emits far infrared rays, negative ions, and blocks electromagnetic waves.

You may be familiar with infrared saunas. Far Infrared rays are different from normal sources of external heat in that they can penetrate deeper into our bodies and generate intense frictional heat which stimulates our cells to move. In the Biomat infrared radiation is emitted through special ceramic fabric layers and a top layer of Amethyst crystals. The fabric layers and natural infrared properties of Amethyst allow the infrared rays to penetrate 6-8" in to the body, which benefits the interior organs as well as the skins surface. Infrared radiation promotes detoxification and supports the immune system, stimulates enzyme function, and increases circulation. The benefits are comparable to the infrared sauna - without the sweating.

Negative Ions are released by a layer of the gemstone black tourmaline. Negative ions are required to open cell channels for sending and receiving information and nutrients and excreting wastes. The Negative ions generated by the Biomat are absorbed through the skin and breath. They will facilitate metabolism, reduce pain, cleanse blood, and distribute nutrients and energy throughout the body. Negative ions are found in natural environments like waterfalls - that fresh air smell indicates the presence of negative ions.

Additional special fabrics in the Biomat block all Electromagnetic frequencies so no adverse effects occur from the low electrical current which powers the mat, while protecting the patient from external sources of radiation as well.

Precautions and special instructions:

  • Doctor's Permission (low setting only) for children and adults with diabetes or paralysis, pregnant women, breast-feeding mothers, post-bypass surgery or pacemaker.
  • Longer sessions are available with Doctor's permission
  • No more than 40 minutes at maximum temperature
  • The Biomat encourages detoxification, so symptoms of detoxification could occur after use.

For cost and appointment information please contact Alternatives via email or call 402-827-9450.

*Non-Surgical Face Lifts

Botox
BOTOX® Cosmetic is a simple, nonsurgical, physician-administered treatment that can temporarily smooth moderate to severe frown lines between the brows in people from 18 to 65 years of age. It is the only treatment of its type approved by the Food and Drug Administration (FDA). BOTOX® Cosmetic is a purified protein produced by the Clostridium botulinum bacterium, which reduces the activity of the muscles that cause those frown lines between the brows to form over time. A BOTOX® Cosmetic treatment requires little time out of the office. So, it's possible to have the procedure done during a lunch hour and head right back to the office. For more information contact Alternatives, or visit http://www.BotoxCosmetic.com.

Radiesse
Radiesse is setting a new standard for the correction of facial lines and wrinkles, restoring a natural, youthful look in an easy, convenient treatment. Numerous medical studies have shown that Radiesse is a safe, longer lasting treatment to fill and correct smile lines, Nasolabial Folds and wrinkles around the nose and mouth. Priced according to area of treatment. For more information contact Alternatives, or visit http://www.radiesse.com.

Juvederm
Juvederm™ is a smooth consistency gel made of hyaluronic acid -- a naturally occurring substance in your skin that helps to add volume and hydration. Your healthcare professional eases Juvéderm™ injectable gel under the skin to instantly restore your skin's volume and smooth away facial wrinkles and folds, like your "smile lines" or "parentheses" (nasolabial folds -- the creases that run from the bottom of your nose to the corners of your mouth). For more information contact Alternatives, or visit http://www.juvedermusa.com

*Latisse - prescription eyelash lengthening

Latisse is the first and only FDA-approved prescription treatment for inadequate or not enough eyelashes, growing them longer, fuller, and darker.

*Esthetician Services
Eminence Organic Skin Care Facials
Take a trip to Hungary and treat your senses and your skin to an exotic treatment that brings together high quality Hungarian ingredients with an old world knowledge of herbs and fruits. These facials address a variety of skin concerns, such as, premature aging and wrinkling, sun damage, acne, loss of vitality, tone, and radiance. The completely ORGANIC, no chemical cures come from nature with ingredients good enough to eat! Customized treatments to target your personal skin condition. Contact Alternatives or visit http://www.eminenceorganics.com for more information.

Epionce Peel System
Epionce is a comprehensive and innovative skin wellness line designed to optimize the appearance and health of the skin by working at the core of the skin's own protective and reparative systems. Combining a unique sub-layer delivery system and patent-pending botanical formulations, Epionce is a new paradigm in skin wellness delivering:

Powerful Therapy: Epionce strengthens your skin's own mechanisms, helping to improve function, restore the barrier and reverse destructive skin inflammation— delivering you beautiful, healthy skin.

Patent Pending Formulations: Epionce unique therapeutic skin treatments contain patented active ingredient complexes for common skin diseases, conditions and aging.

Proven Results: The effectiveness of Epionce has been proven in double-blind clinical trials conducted by independent, nationally recognized research organizations.

Visit http://www.epionce.com for more details or schedule a free consultation to see if epionce products are right for you.

Jane Iredale Mineral Makeup
This "Beauty with Benefits" Makeup combines the most up-to-date colors with skin care benefits that conventional makeup can only envy. Known as "The Skin Care Makeup," the Jane Iredale line is so safe and beneficial to use that it is recommended by Plastic Surgeons and Dermotologists throughout the world. These state-of-the-art minerals are available in so many colors that there is one for every complexion no matter the ethnicity! Contact Alternatives to arrange a complimentary makeup consultation and application; or visit http://www.janeiredale.com for more information.

*Collagen Induction Therapy (C.I.T)
Collagen Induction Therapy (CIT) uses a very fine, surgical stainless steel medical microneedle roller to make channels into the epidermis and dermis to release growth factors that promote scarless healing and the deposition of normal woven collagen rather than scar collagen. Clinical studies have shown CIT to be more effective than ablative treatments like laser resurfacing, dermabrasion, and deep chemical peels. CIT is just as effective as non-ablative treatments like IPL, CO2 laser, and Fraxel in stimulating collagen and elastin production to thicken the skin, erase wrinkles, and smooth scars.

The following is an overview of common skin disorders and conditions where the use of CIT shows improvements.  Excellent results can be achieved with:

  • Wrinkles
  • Hyperpigmentation
  • Rosacea
  • Loss of elasticity and resiliency
  • Premature aging
  • Scars
  • Epidermal density and strength
  • Loose and sagging skin
  • UV damage
  • Hair Restoration
  • Stretch marks

Pricing is based on area of treatment and desired results - please call 402-827-9450 for a free consultation on how CIT can help you. Learn more by watching our short video on Omaha.com, or read a more detailed description here

*Diamond Microdermabrasion

Immediately improves your skin's texture and tone! Using a crystal-free diamond tip, the outer dead layers of skin are swept away leaving you with baby soft skin! This painless and gentle treatment stimulates cell turnover while encouraging collagen and elastin production.

*CASP Blood Pressure Test

When your heart beats, it radiates a pulse wave down the lining of your arteries. The pulse wave travels to your fingers and toes and then back to your heart. The frequency and strength of this wave measures the overall health of your cardiovascular system. FDA approved CASPro device is an affordable, non-invasive method of providing central aortic systolic pressure, which is 99.17% accurate in relation to a femoral artery catheterization. By capturing and interpreting the arterial waveform produced by the CASPro device, you confirm known or discover yet undetected issues. It can provide information regarding possible cardiac incidents in less than five minutes with no side effects. This is especially beneficial for those with high blood pressure, low blood pressure, a family history of heart disease, or as a baseline measurement.

A CASPro reading provides you the following data:
Central Aortic Systolic Pressure (CASP)
Systolic Blood Pressure (SBP)
Diastolic Blood Pressure (DBP)
Pulse Pressure (PP)
Mean Arterial Pressure (MAP1 & MAP2)
Radial augmentation index (rAI)
Pulse Rate (PR)
Cardiometabolic Index (CMI)

For more information about what these measurements mean read this CASP guide to waveform interpretation

Articles about the importance of measuring the Central Aortic Systolic Pressure and the CASPro device:

Offical CASPro website: http://www.save1heart.com
If you have any questions about cost or appointments please call Alternatives at 402-827-9450